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Earl Brabb
Balance | Coordination | Recovery
Shoulder Press Practice
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The Technique Alignment - Keep Elbows Under PVC. Starting - Press PVC Over Shoulders. Oxygen - Exhale at Top. Oxygen - Pull Stomach Inward and Up Into Chest.
The Technique
Alignment - Keep Elbows Under PVC.
Starting - Press PVC Over Shoulders.
Oxygen - Exhale at Top.
Oxygen - Pull Stomach Inward and Up Into Chest.
Shoulder Press
Back
Back of Arms
Chest
Core
Low Back
Personal Training - Since 2000