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Earl Brabb
Balance | Coordination | Recovery
Seated Torso Rotations
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The Technique Inner Thighs - Keep Inner Thighs together. Grip - The Hand Closest to the Cable Grabs First. The Hand Furthest Grabs Over. Oxygen - Exhale during Rotation.
The Technique
Inner Thighs - Keep Inner Thighs together.
Grip - The Hand Closest to the Cable Grabs First. The Hand Furthest Grabs Over.
Oxygen - Exhale during Rotation.
Shoulder Press
Back
Back of Arms
Chest
Core
Low Back
Personal Training - Since 2000