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Earl Brabb
Balance | Coordination | Recovery
Machine Chest Press
The Technique Adjustment - Adjust Seat Height so Grip is at Chest Level. Oxygen - Exhale During Press. Starting - Bring Shoulder Blades Together during Return.
The Technique
Adjustment - Adjust Seat Height so Grip is at Chest Level.
Oxygen - Exhale During Press.
Starting - Bring Shoulder Blades Together during Return.
Shoulder Press
Back
Back of Arms
Chest
Core
Low Back
Personal Training - Since 2000